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Berries Are Good For The Brain!

22nd Jul 2014

Blueberries and Strawberries contain polyphenol compounds that activate the brain’s natural housekeeping mechanism which help mop up and recycle toxins linked to memory loss and mental decline. ┬áThese┬ácompounds also have a restoring and rescuing effect on healthy cells that become damaged as we get older.

With the start of the Scottish blueberry season around the corner, what better excuse to visit your local supermarket or farm shop and start stocking up!